Saturday, December 6, 2014

tree lot meditation

Who says meditation has to be done while sitting cross-legged in a quiet place? The middle of a busy Christmas tree lot on a December day works just fine. Whether you need to buy a tree or not, just go there. Go whenever you want to and as often as you like during this season. Doesn't cost a thing. Walk the rows inhaling sweet cold pine air. Let go of any thought that isn't happening at that lot, at that very moment. Breathe in hope, breathe out peace.

No comments: